Baby
Pediasure for kids – Yes or No ?
Is Pediasure good for your kids ? – Yes or no. For Mothers who have picky eaters at hand, you might tempted to get one of the easily available nutrition
September 18, 2018
Date Syrup - Healthy, Nutricious ,Weight Gaining Sugar Alternative.
Date Syrup for babies & kids is known for its nutritious value and considered as great alternative to sugar sources available in the market. It is known super food for Babies Weight Gain. Using dates in natural form can be difficult in daily life. This Quick recipe that takes less than 20 mins to make and is super versatile.
I always like to know the scientific reasons as to why particular food is so great and why it’s a good idea to have it on our plates,.Here are few reasons Dates should be part of your and your kids nutrition.
- Natural source of sugar
- Good Source of Energy
- High in Dietary Fiber
- Rich source of IRON
- Relieves constipation in kids
- Helps in weight Gain especially for kids
- Treats Dysentery
Where can you use this ?
Date syrup can be replaced mostly every where for sugar
Date syrup can be replaced mostly every where for sugar
- Kids Porridge
- milk
- cereal
- Traditional recipes
- It may not be ideal for baking- you can use Date Powder Instead.
Homemade Date Syrup for Babies & kids
All natural Date Syrup can be made within 15 minutes(excluding the cooling time) and is one of the best sugar alternatives. Add this to milk, porridge or any recipe where sugar is called for to make the meal more nutritious.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 30 Tbsp
Ingredients
Dates - 1 lb
water - 2 cups
Instructions
-
De-seed the dates if necessary and Chop them into small pieces.
-
Take a saucepan, add the dates and water. Make sure the dates are submerged in the water, add some more water if necessary.
-
Bring it to boil on medium flame and wait until you get a thick syrup like consistency.
-
Let the syrup cool down until it reaches room temperature.
-
Transfer it into an air tight container. Mason Jars work the best for this.
Facts & Notes
Please note that dates though are completely natural and nutritious , you should give them to your kids in moderation as they still contain good amount of sugar even though its natural.
Some more Recipes you might like...
Baby
Honey for Babies – yes or no ?
Mothers frequently ask “Can I give honey to my Baby? Yes, Honey is considered as wholesome and nutritious food, but you will have to be careful about what age you can
September 9, 2018
Baby
Best Baby Registry Checklist
Having a baby can be exhilarating and overwhelming at the same time. Planning for your baby’s arrival on top of million other things you need to do ,can be challenging.
September 7, 2018
Add a comment